Welcome to
I offer online and telephone counselling, making support accessible wherever you are in the UK.
Meet the Counsellor
Hi, I’m Laura, the counsellor behind LT Counselling ♡
My path into counselling grew from an understanding of how hard it can be to put feelings into words, and how meaningful it is to be met with genuine listening and acceptance.
That experience shapes the way I work today. I offer a warm, non-judgemental, person-centred space where you can explore whatever feels important to you — at your own pace, in your own way.
There’s no pressure to know what to say or where to begin.
You’re welcome here, just as you are!
Understanding
Person Centred Therapy
(PCT)
Person-Centred Therapy (PCT) is a humanistic approach that fosters self-discovery and growth by providing empathy, congruence, and unconditional positive regard.
It empowers individuals to explore their experiences in a safe, private, non-judgemental environment, unlocking their innate capacity for healing and well-being.
EMPATHY
CONGRUENCE
UNCONDITIONAL
POSITIVE
REGARD
PERSON
CENTERED
THERAPY